Understanding ADHD
Real-life advice, practical tips, and support for living with ADHD at every stage.
Whether you’re exploring a diagnosis, adjusting to medication, or supporting a loved one, our blog is here to help. Written with care by the Cognition Care team, these articles cover the questions we hear most from patients and families across the UK. No fluff. No jargon. Just honest guidance.

Signs of ADHD in Adults & How to Get Diagnosed Online
Recognising the signs of ADHD in adults can be life-changing. This post explores common symptoms, late diagnosis, and how support can help.