Could ADHD be playing a role in your daily challenges?

Start your journey with our quick 18-question screening tool.

Developed by clinical experts, this simple tool offers a supportive first step toward understanding your thinking style. Whether you're seeking clarity, reassurance, or just starting to explore, it can help you recognise patterns in your day-to-day life and consider whether ADHD might be part of the picture.

It's not a diagnosis, but it’s a thoughtful way to begin your journey with greater insight and confidence.